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Added by: Elisabeth_45827
Tai Chi for rehabilitation – suitable for almost anyone and everyone! Especially those recovering from illness/ surgery or have a long term condition, wheelchair users, those with mobility problems. Come and have some gentle exercise and meet new people.
Class is led by Occupational Therapist/ trained Tai Chi instructor.
Venue: Silkstone Common Methodist Church
When: Wednesdays 10.30am – 12 noon. (Break half way through)
Cost: £4.50 includes cup of tea and fruit/ biscuit snack
Call – Elisabeth on 07858940071 for further details or just turn up.
Comfortable clothing and shoes recommended.